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Contact Me

How to get in touch and start your journey towards self-discovery and healing.

Hello, lovely to meet you!

Centred Wellness offers trauma-informed online integrative counselling and psychotherapy services to adults across Australia.

How to book an appointment

If you’re ready to take the next step on your self-discovery or healing journey, booking an online session with me is simple. Visit my booking calendar to choose a time that works for you.

Prefer to chat first or have a question?

You can reach me on 0401 452 760 or email me here with any enquiries or to arrange a 15-minute consultation. I look forward to hearing from you.

Hours

Hours vary Wednesdays - Saturdays. You can view available times in my booking calendar.

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Here when you’re ready

If you’re feeling unsure, that’s completely okay. You don’t have to be in crisis to talk to someone. A free 15-minute consultation is available if you'd like to see how it all works. There’s no pressure—just a place to start.